Qualifications
Hello! I’m Begim Lila, a dedicated personal trainer and fitness expert with a strong academic foundation in Sport & Exercise Science. I hold both a Master’s degree from the Technical University of Munich (TUM) and a Bachelor’s degree from Aristotle University of Thessaloniki in Sport & Science, with a specialization in Exercise Physiology & Performance Analysis. The past years I’ve made Munich my home, where I provide personalized fitness coaching to clients from all walks of life. My education allows me to combine the latest scientific research with practical coaching techniques to help you achieve your fitness goals safely and effectively. In addition to my fitness expertise, I’ve worked internationally as a Specialist in exercise science technology, where I educated professionals on the latest advancements in sports performance testing. This blend of practical and technological expertise allows me to incorporate cutting-edge methods into my coaching, ensuring that my clients receive the best possible guidance.
My Approach
Since 2010, I’ve worked as an independent personal trainer, continuously expanding my knowledge through further education and practical experience. My approach is rooted in both science and a deep understanding of individual needs. I believe in creating fitness plans that not only challenge you physically but also nurture a healthy mindset. Whether you’re looking to start your fitness journey or take it to the next level, I’m here to guide you every step of the way. One of the unique advantages of training with me is the ability to communicate in four languages: German, English, Greek, and Albanian. This multilingual approach ensures that I can effectively work with clients from diverse backgrounds, making my services accessible and inclusive for everyone. With a passion for sports, a background in exercise science, and a commitment to your personal growth, I’m dedicated to helping you achieve your fitness goals in a way that works best for you. Let’s move towards a healthier, stronger you!
Free Consultation
Let’s discuss your goals, training options, and how I can best support you. Get in touch to book a trial session—no commitment needed.
Contact:
Email: info@progressinmotion.de
Phone: +49 (0)1788257491
Or send me a message directly here.